ANGER MANAGEMENT
How Does Anger Affect The Body?
Anger is a very primitive emotion and is basically a counterproductive experience in most situations. When angry, a person might be more effective in a physical fight or might be able to achieve some feat of physical strength, but situations where anger is helpful in modern day life are few and far between.
Basically, anger is counter-productive. Anger, even mild anger or irritability causes an aging of one's skin, a disruption of one's digestion, a raising of one's blood pressure and risk of heart attack and stroke.
So what can you do to get your life back?
By dealing with this problem now you begin to see positive changes happening around you as the weeks pass. Eliminating this problem may support you in the following areas:
- Career
- Relationships
- Friends & Family
- Better Parenting
- Feeling Happier & Healthier
Allowing you to focus on the things you want in life and not on what you don’t want.
It Can Work For You
Our sessions are designed to help reduce or pretty much eliminate anger by fostering a sense of hopeful resignation about life and about one's self and self worth. The techniques can help calm and relax in general and can help resolve issues and fears about the unknowns of the future. The sessions will also help resolve some of those larger, tougher issues that linger, taking space in one's mind. Hypnosis can interrupt cyclical thinking and negativity, providing a realistic, practical sense of empowerment, resignation to what cannot be changed, resilience and hope.
How does it work?
Using a combination of NLP, Time Line Therapy & Hypnosis your practitioner will guide you through a number of techniques to help you manage and eliminate those old feelings for good. Depending on your circumstances you will require on average 4 – 6 sessions over a period of 3 months.
What can I expect?
Depending on your individual circumstances/symptoms the practitioner will assess each person by offering a FREE 20 minute consultation.
How do I make an appointment?
We offer a FREE 20 minute consultation and you are under no obligation to take the meeting any further. Contact us now by filling in the enquiry from below and one of our practitioners will call you at a time convenient for you. Alternatively, you can pick up the phone now and start the change process today.
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Anger Management
