What is an Indian Head Massage
The traditional art of Indian Head Massage is based upon the ancient system of medicine known as Ayurveda, which is still practised in India today. Indian Head massage is becoming increasingly popular in the UK. The routine and techniques are designed to work between the head, back, neck, face and upper arms. Although it has many benefits, the majority of clients seek Indian Head Massage to enable them to manage stress levels and built up tension. The Ayurvedic approach to health is the balance of body, mind and spirit, and the promotion of long life.
What are the Effects and Benefits?
The techniques involved provide outstanding benefits. It is a truly holistic therapy in that it has many physiological and psychological benefits and can balance the whole body, these benefits include:
● Increases blood flow in head, neck and shoulders - which improves circulation, the delivery of oxygen and nutrients and removal of waste.
● Increased lymphatic flow - aids the elimination of accumulated toxins in the body, and stimulates immunity
● Relaxes the muscles and nerve fibres - relieves muscular tension and fatigue, improves posture and increases flexibility. Can reduce tension headaches and aches & pains
● Decreases inflammation in the tissues - providing pain relief
● Decreases stimulation of the sympathetic nervous system, slows down breathing, reduces blood pressure, stress and anxiety.
● Improves circulation to the skin and hair - encouraging cell regeneration
● Increase circulation to the scalp - promoting healthy hair growth, and improves the condition of the skin and hair
● Relaxes and soothes tense eye muscles - relieving tired eyes
● Increase oxygen to the brain - promoting clearer thinking, improved concentration and increases productivity.
● Stimulates the relief of endorphins from the brain - which helps relieve pain, emotional stress and repressed feelings. Can elevate the mood, helping depression
● Encourages the release of stagnant energy and restores the energy flow to the body - creating a feeling of balance and calm
What happens when I go for a treatment?
On your first visit your therapist will conduct a full consultation. This will ensure that the treatment plan is designed specifically and provides you with your desired outcome. In the event of any contra-indications (conditions that should not be treated) your therapist may need to seek further advice from your GP before completing a treatment.
Indian head massage can be conducted at home, at work or in a therapeutic environment. The treatment can be done with or without clothing making it popular choice of therapy.
The massage covers the upper part of the body:
ü Upper back
ü Shoulders
ü Neck
ü Upper Arms
ü Scalp
ü Face
The treatment will take approximately 30 minutes, however your therapist can design shorter treatments depending upon your circumstances
The therapist may use a small amount of oil or cream during the treatment.
Cost per treatment is £25
Book a Course of 6 treatments for only £125 |
Indian Head Massage
